Sessions & Fees for Psychotherapy, EMDR, & CBT in Bucks & Online
Fees, Payment & Cancellations
- Initial consultation: 15 mins – telephone call - free
- CBT / Psychotherapy (for adults or young people): £85 per 50-minute session
- EMDR Sessions: £95 per 50-minute session
Sessions are available online or in person at my practice in Calvert, Bucks. Payment is required in advance by bank transfer.
If you need to cancel or reschedule a session, please give at least 48 hours’ notice. Cancellations made after this time will be charged in full or, if you're using insurance, will count as one of your covered sessions.
Health Insurance
I’m registered with a number of health insurance providers, including: BUPA, AXA, Aviva, WPA, and Allianz.
If your provider isn’t listed, feel free to get in touch—I may still be able to work with them.
Once we’ve agreed on the therapeutic approach, I’ll ask for your membership details and a pre-authorisation number to arrange payment through your insurance.
Ready When You Are
Starting therapy can feel like a big step, but you don’t have to do it alone.
If you’re ready to take the next step or simply want to find out more, I’d love to hear from you. Whether you're enquiring for yourself or your child, feel free to reach out with any questions or to arrange a free 15-minute consultation.
Email: therapy.myspace@gmail.com
Phone: 07762 990 991
You can also get in touch using the contact form below. I aim to respond within 1–2 working days.
In crisis or need urgent support? If you or someone you know is struggling, please don’t wait to seek immediate help:
- Samaritans – Call 116 123 (free, 24/7) or visit samaritans.org
- Papyrus – Call 0800 068 41 41 or visit papyrus-uk.org
Immediate Support
While counselling can be a helpful space to talk things through, I am not able to provide crisis support. If you are in urgent need of help, please reach out to one of the organisations below:
- Papyrus – Support for young people under 35 experiencing thoughts of suicide.
- Samaritans – Free, confidential support 24/7 for anyone in distress (call 116 123).
- Rethink – Advice and information about living with mental illness, plus support services.
- Mind – Information, resources, and support for anyone experiencing a mental health problem.
If you ever feel you are in immediate danger, please call 999 or go to your nearest A&E.
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